Corporate wellness doesn't have to solely consist of health scans, gym memberships and reimbursements. There are more creative ways of cultivating a healthy office environment. The goal is create a culture where employees choose to live a healthier lifestyle, rather than being forced to do so.
Wellness works best when the experience is a shared one either through communal goals or — taking the opposite approach — pitting employees against each other to create healthy competition. Different people are motivated by different things. See also: The future of preventive care: How 7 startups are making an impact. Here are a few companies that are excelling at corporate wellness and some of the individuals behind the programs.
Fitbit not only has a great internal corporate wellness program but also helps other companies harness the power of their fitness trackers to create customized, engaging programs. Thirty of the Fortune companies participate in Fitbit Wellness, ultimately saving money in terms of medical costs and reduced sick days. This division of Fitbit has been around for about six years — the company just celebrated its eighth anniversary — and is a collaboration between a variety of departments ranging from business development and B2B marketing to management and customer support.
Generally, companies will use the trackers as a motivator as part of a rewards program or company-wide competition.
Then, they can use a Fitbit dashboard with aggregated data to track steps, calories burned, active minutes, distance, hours of sleep etc. BPfor example, has run a one million step challenge where employees who hit the mark over the course of a year are eligible for a more deductible health plan. In one year, 23, employees took over 23 billion steps. Small rewards go a long way.Extraordinary Workplace Wellness Programs
If you work in a formal office setting, offer a casual dress day for winners. Internally, Fitbit practices what it preaches. For example, the company plans "Workout Wednesdays," a day devoted to fitness where employees can participate in various workouts throughout the day. And, of course, utilizes its product by running quarterly step challenges. A leading Texas medical center with seven locations around Houston, Houston Methodist knows how to keep its patients and employees healthy.
Methodist joined the Fitbit Wellness community inand since then has supplied over 11, devices to 4, employees syncing their data each month. According to Janay Andradedirector of employee benefits, staff were excited from the beginning.
Obviously, the hospital system has health at its core, with a long history as a wellness provider. Staff are also categorized into different tracks like pregnant, nicotine-positive, high BMI or healthy two-thirds of the workforce classify as healthyto name a few, so that each wellness program can be personally tailored. Fitbit Wellness has also allowed Methodist to develop creative competitions and events revolving around steps. One of its first implementations was a CEO challenge, where employees were tasked with "over stepping" their superiors.
On April 1st, National Walking Day, any employee who walked 10, steps was given credit for their annual program, and in February the hospitals organized a Battle of the Sexes competition. The wellness program not only improves employee health but also supports office camaraderie. There's a different dynamic. It has a socialness to it. We're proud of the work we've done.
Image: Flickr, Robbie Shade. It's commonly known that working at Google is rad.
In Mountain View, the campus has a slide in case employees are tired of taking the stairs; the East Coast office houses ping-pong tables, nap pods and LEGO stations. Employees can shower, get their laundry done, get massages and even swim at work.People have been focused on health for so many years.
Use their words of wisdom for your own healthy inspiration. Share them with your employees to inspire a healthy revolution in your office. What other health and wellness quotes do you love? Tell us your favorites in the comments below! Topics: Healthy Workplaces.
Create healthy habits, not restrictions. Self love is the greatest medicine. Your life only gets better when you do. Work on yourself and the rest will follow. The food you eat can either be the safest and most powerful form of medicine or the slowest form of poison. Embrace and love your body. Be patient with yourself. Nothing in nature blooms all year. You are your only limit. The difference between who you and who you want to be is what you do. Be proud of every step you take toward reaching that goal.
The body achieves what the mind believes. You get what you work for. Think about what could go right. Push harder than yesterday if you want a different tomorrow. Become a priority in your life. Subscribe Here! Search this site on Google Search Google. Recent Posts. Subscribe to Our Blog. Facebook Twitter Linkedin Instagram Pinterest.Whether you are running a gym that wants to attract more clients or just want to inspire everyone in your fitness group, these fitness slogans can help.
They can be used as they are written or modified to suit your specific needs. Some of these slogans may already be used, so make sure to check before you use them as a tagline for your company. The healthy way of life company.
This is a great tagline for a fitness company. Get a jump on your day. The best way to make sure your body and mind are ready for work is to wake them up with a good workout. Make yourself stronger than your excuses.
30 Health and Wellness Quotes for Your Inspiration
This is a good, catchy fitness slogan. Your body hears everything that your mind says. You have to have a positive attitude if you want to achieve your goals. Close to Home.
Close to Work. If you run a fitness gym, this is one slogan that can bring customers in. No one likes having to drive miles out of their way to go to the gym. It is always easier to have a gym that is actually close to home. Love yourself enough to work harder. Everyday is a choice. You have the choice to turn your life around. Are you ready to take it? Push harder than yesterday if you want a different tomorrow. You have the chance to determine your future. Will you take it?
Celebrating health. Working out may make you look good, but it is also good for your health as well. Fitness is not a destination. It is a way of life.Health and wellness is targeted towards those that look for more natural and holistic means of care. Women tend to become a target demographic for this industry as they focus more on overall health than target fitness regimes. The following selection of health and wellness slogans are from existing organizations across the United States that focus on preventative care and overall body wellness.
A better way to practice care. A better you, Today. A moment on the lips, a lifetime on the hips. A nagging wife may save your life.
A natural way of improving your health. A strong nation, a healthy family. All Heart. An apple a day keeps the doctor away. Be smart, eat smart.
Beautiful body. Built by you. Because it matters…. Heart Disease awareness. Better health through better living. Bigger Snacks, Bigger Slacks. Building a healthy team. Building a stronger community.
Burn Calories not Gas. High quality care. Commit to be Fit. Diet cures more than doctors. Discover wellness. Early to bed, early to rise keeps you healthy wealthy and wise. Easy to gain, hard to lose. Eat clean and green.
101 Catchy Wellness Slogans and Best Wellness Sayings
Eat right, be bright. Eat the best, leave the rest.
Eat to live not live to eat.The trouble with always trying to preserve the health of the body is that it is so difficult to do without destroying the health of the mind. Sedentary people are apt to have sluggish minds. A sluggish mind is apt to be reflected in flabbiness of body and in a dullness of expression that invites no interest and gets none.
15 Quotes to Inspire Your Employee Wellness Program
He who takes medicine and neglects to diet wastes the skill of his doctors. Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world. Live in rooms full of light.
Avoid heavy food. Be moderate in the drinking of wine.
7 companies with amazingly unique wellness programs
Take massage, baths, exercise, and gymnastics. Fight insomnia with gentle rocking or the sound of running water. Change surroundings and take long journeys. Strictly avoid frightening ideas. Indulge in cheerful conversation and amusements. Listen to music. Cornelius Celsus. Half the modern drugs could well be thrown out the window, except that the birds might eat them. So many people spend their health gaining wealth, and then have to spend their wealth to regain their health.
Reb Materi. To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear. In minds crammed with thoughts, organs clogged with toxins, and bodies stiffened with neglect, there is just no space for anything else. Without health, life is not life; it is only a state of languor and suffering. To me, good health is more than just exercise and diet.
Look to your health; and if you have it, praise God, and value it next to a good conscience; for health is the second blessing that we mortals are capable of; a blessing that money cannot buy. Walking is the best possible exercise. Habituate yourself to walk very far. Use your health, even to the point of wearing it out. That is what it is for. Spend all you have before you die; do not outlive yourself.But its never too late to start over — right?
And if you think about it, it does make sense. What would you do with so much wealth that you might have acquired with hard work throughout your lifeif you lose your health along the way? Leave a comment below to share it with us. Advergize is a leading source for advertising, marketing, creative and many inspiring updates. Follow us to stay in touch. Save my name, email, and website in this browser for the next time I comment.
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March 31, Write A Comment Cancel Reply. Submit Type above and press Enter to search. Press Esc to cancel.Nutrition plays a major role in a healthy lifestyle. As such, employee wellness programs are far more effective if they take employee nutrition into account. Getting people to change their eating habits can prevent chronic disease and promote overall wellness far better than exercise alone.
But creating new food habits can be challenging. We have been led to believe that healthy food is expensive, time-consuming to prepare, and uninspiring to eat. On the other hand, foods loaded with fat, sugar and salt are presented as cheap, fast, and tasty.
Changing behavior starts with challenging and changing these misconceptions. The following quotes can help inspire your company to make nutrition a priority. The ROI of corporate wellness is realized in reduced healthcare costs, increased productivity, and more engaged employees. Key Takeaways: From the founder of the medical profession in ancient Greece to great thinkers in the present day, these quotes make it clear that health and diet are inextricably linked.
Key Takeaways: One major challenge to eating healthy is the societal and corporate forces aligned against it. It seems like we have to actively choose to eat healthy, while eating junk seems easy. In reality, eating well can be as convenient and delicious as the alternative. Changing this belief is key to changing eating habits. Key Takeaways: On average, people make more than food choices every day. A successful employee nutrition program must aim to influence as many of these choices as possible, providing support and information from work to home to dining out, helping employees actively choose a better diet.
Zipongo is a digital nutrition platform that makes it simple to promote healthy eating habits. Learn more about how Zipongo works, or request a demo to see the platform in action.
If you've been avoiding nuts because of their high fat content, you might want to consider adding them back Despite concerns that Americans face a decline in life expectancy, we still enjoy a relatively One of the biggest challenges for people who want to eat healthier foods is navigating Eating well can mean the difference between staying healthy or developing a chronic disease.
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